Climbing at Smoke Bluffs- Squamish

Last weekend I was fortunate to find a climbing buddy willing to drive me and him to Squamish for my first outdoor climbing session this year and in Canada overall. The weather was inviting and I have been dying to go outdoors, especially in Squamish. My climbing partner for the day was a very experienced […]

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Vegan Breakfast Muffin Cake

Decided to experiment a little one evening and make a nice tasty treat with the ingredient I had. I must say it came out very nice and I think this is going to one of these recipes that can easily be adapted. Method Start by turning the oven on to about 180 degrees C (Gas […]

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AnswerGarden: What does future food mean to you?

Starting an online course ” Future Food: Sustainable food systems for the 21st Century”. Very excited to explore more sustainable ways of supplying our generations with healthy foods, me being biased 100% plant-based 😀 I’m definitely doing to review this in few weeks time when I gather a bit more knowledge. Source: AnswerGarden: What does […]

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What to do if I can’t run?

Beacon Hill Topscope Longbridge Walk

I have been doing around the time it started, he have unofficially diagnose me with tibia stress fracture.
All the joys, no more running for 6 weeks, just loads ice and chill for my leg 😦
So what do I do if I can’t put much pressure or consistent impact on my left tibia …

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Plastic Free July update no 4. – Making Snacks and lunch for the week.

One of few things I have been missing while going plastic free for the month was some tasty snack I could munch on in between work time. All snacks pretty much comes in plastic, or have a plastic part in their packaging, so I though I’ll have to experiment and make my own. I have […]

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Plastic Free July update no 3. – Easy Beauty Product Swaps

Taking on this challenge I knew that at some point I will need to get some shampoo, cosmetics and cleaning products. Researching more into it, there are tonnes and tonnes resources out there which, if you are more into zero waste, provide you with recipes on DIY cleaning and beauty products. I have prepared myself […]

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Climbing at the Roaches

I have pushed for yet another trad lead climb, this time at The Roaches. The climb is called Inverted Staircase which is a Diff grade, 22m up, 2 pitch and with 3 stars against it. Great for a beginner.   What a climbing site. No wonder why many climbers I know talk about it. Such […]

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Plastic Free July update no 2.- general food shopping.

So every time I come to Birmingham to visit my family I always plan on doing some food shopping. It’s always good to make the most of trips away from home. This includes visiting Clean Kilo in central Birmingham. The shop offers verity of dry loose goods and some fresh veggies and spices you can […]

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