I have been doing around the time it started, he have unofficially diagnose me with tibia stress fracture.
All the joys, no more running for 6 weeks, just loads ice and chill for my leg 😦
So what do I do if I can’t put much pressure or consistent impact on my left tibia …
Over past year quiet few people I know have expressed how much they enjoy Parkruns which happens all around the country in different location every Saturday at 9:00am. Since I’m really not a runner I didn’t think this will be something that will suit me but I have decided to give them a go anyways […]
So I have been training for months, running at least once a week, getting ready for this years Autumn 10k wolf run with some of my Bowline Climbing Club buddies. I’m personally not a runner so I find the whole training thing very painful, but months of consistent running at least once a week definitely […]