So another sunny weekend and anther climbing venture. This time my buddies suggested Hen Cloud crag, and since I’ve been to The Roaches before I knew this will be a good venue. With sunny weather forecast, I made sure to have plenty of sunscreen re-applications to avoid another sunburn. We have planned for arrival at […]
Most of us climbers are very keen on climbing ASAP but we still have to stay cautious and alert due to Covid-19. Of course, there is already a number of us out there climb/ boulder, keeping to the social distancing measures of course. This time we have visited Harborough Rocks which consists of some small trad climbing routes and some exciting bouldering/ free climbing problems. Very good for beginners…
Starting an online course ” Future Food: Sustainable food systems for the 21st Century”. Very excited to explore more sustainable ways of supplying our generations with healthy foods, me being biased 100% plant-based 😀 I’m definitely doing to review this in few weeks time when I gather a bit more knowledge. Source: AnswerGarden: What does […]
Practising mindfulness simply means being aware of the physical and mental state of our body and mind on a daily bases, and looking deeply into what living means to us.
We are exploiting Earth from its natural resources with the human population increasing. If we continue to value natural resources as we currently are and continue to take it for granted, resources will not have enough time to replenish, and eventually we will be in deficit.
With these new additions to my rack I can now most likely be fine on single pitch short climbs, and on any multi pitch routs, I can always borrow a set of nuts, cams and quickdraws from fellow climbers.
I have been doing around the time it started, he have unofficially diagnose me with tibia stress fracture.
All the joys, no more running for 6 weeks, just loads ice and chill for my leg 😦
So what do I do if I can’t put much pressure or consistent impact on my left tibia …
Animals posses the “neuroanatomical, neurochemical, and neurophysiological substrates of conscious states” making them capable to make intentional decision.
With only 3 hour car journey to the North West side of Snowdonia, North Wales is the perfect place for a chilled weekend, that can be filled with climbing, hiking, mountain biking, swimming, kayaking and sightseeing the amazing coast . I am very fortunate to belong in a climbers club that owns a cosy little […]