AnswerGarden: What does future food mean to you?

Starting an online course ” Future Food: Sustainable food systems for the 21st Century”. Very excited to explore more sustainable ways of supplying our generations with healthy foods, me being biased 100% plant-based 😀 I’m definitely doing to review this in few weeks time when I gather a bit more knowledge. Source: AnswerGarden: What does […]

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Mindfulness and Me

Yoga Drawing

Practising mindfulness simply means being aware of the physical and mental state of our body and mind on a daily bases, and looking deeply into what living means to us.

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What to do if I can’t run?

Beacon Hill Topscope Longbridge Walk

I have been doing around the time it started, he have unofficially diagnose me with tibia stress fracture.
All the joys, no more running for 6 weeks, just loads ice and chill for my leg 😦
So what do I do if I can’t put much pressure or consistent impact on my left tibia …

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Autumn Wolf Run 2019

So I have been training for months, running at least once a week, getting ready for this years Autumn 10k wolf run with some of my Bowline Climbing Club buddies. I’m personally not a runner so I find the whole training thing very painful, but months of consistent running at least once a week definitely […]

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Plastic Free July update no 4. – Making Snacks and lunch for the week.

One of few things I have been missing while going plastic free for the month was some tasty snack I could munch on in between work time. All snacks pretty much comes in plastic, or have a plastic part in their packaging, so I though I’ll have to experiment and make my own. I have […]

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Plastic Free July update no 3. – Easy Beauty Product Swaps

Taking on this challenge I knew that at some point I will need to get some shampoo, cosmetics and cleaning products. Researching more into it, there are tonnes and tonnes resources out there which, if you are more into zero waste, provide you with recipes on DIY cleaning and beauty products. I have prepared myself […]

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Climbing at the Roaches

I have pushed for yet another trad lead climb, this time at The Roaches. The climb is called Inverted Staircase which is a Diff grade, 22m up, 2 pitch and with 3 stars against it. Great for a beginner.   What a climbing site. No wonder why many climbers I know talk about it. Such […]

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Plastic Free July update no 2.- general food shopping.

So every time I come to Birmingham to visit my family I always plan on doing some food shopping. It’s always good to make the most of trips away from home. This includes visiting Clean Kilo in central Birmingham. The shop offers verity of dry loose goods and some fresh veggies and spices you can […]

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Plastic Free July update no 1. – Beginning.

So today is the first day I’m starting this journey to reducing plastic I use on daily bases, finding ways to replace it and hopefully start to reduce overall waste. Few of the key things that I identified uses a lot of single use plastic that I buy and use on daily bases are as […]

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Trip to Zero Waste shop in Birmingham.

I have been looking for zero waste/ no packaging food shops around Leicestershire where I live, and the closest thing to what I was looking for, that I could easily access was newly opened The Clean Kilo shop in centre of Birmingham. Easy to get there for me as I have my family there so […]

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