What to do if I can’t run?

Beacon Hill Topscope Longbridge Walk

I have been doing around the time it started, he have unofficially diagnose me with tibia stress fracture.
All the joys, no more running for 6 weeks, just loads ice and chill for my leg 😦
So what do I do if I can’t put much pressure or consistent impact on my left tibia …

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Plastic Free July update no 3. – Easy Beauty Product Swaps

Taking on this challenge I knew that at some point I will need to get some shampoo, cosmetics and cleaning products. Researching more into it, there are tonnes and tonnes of resources out there which, if you are more into zero waste, provide you with recipes on DIY cleaning and beauty products. I have prepared […]

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Plastic Free July update no 2.- general food shopping.

So every time I come to Birmingham to visit my family I always plan on doing some food shopping. It’s always good to make the most of trips away from home. This includes visiting Clean Kilo in central Birmingham. The shop offers verity of dry loose goods and some fresh veggies and spices you can […]

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Trip to Zero Waste shop in Birmingham.

I have been looking for zero waste/ no packaging food shops around Leicestershire where I live, and the closest thing to what I was looking for, that I could easily access was newly opened The Clean Kilo shop in centre of Birmingham. Easy to get there for me as I have my family there so […]

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