With the weather getting warmer and dryer, I have been very fortunate enough to be invited out again this weekend (3rd weekend in a row) to do some trad and sport climbing at Squamish. Being able to go out and climb at such a varied and amazing venue, I believe that by the time my […]
So, I have been aspiring to get more physically fit ever since I did my first ever Wolfrun, about four years ago. I have already been climbing back then for a bit, did some yoga practice at home and occasionally did a small arm or core workout, but everything was all over the place. I […]
By the end of the month, I have noticed the amount of experimenting and improvising put in to replace the ready-made foods I use the most, normally available in predominantly or partially plastic packaging. Veggies, fruits, seeds and legumes are easy to get a hold of at the zero waste shops, but things like milk, […]
With consistent practice, I have become more aware, mindful and respectful toward myself. I found confidence, happiness and courage, all of which have been silently hiding behind self doubt …
I feel very privileged to be able to have a choice between good quality organic food and cheep produce available in a grocery store. Below there are some tasty thing I have made during the week, doing my best to use only plastic-free products. Couple of things I was proud to make was home made […]
To make the milk I have soaked one cup of dry soybeans overnight. The soybeans I have got were from an online shop called Real Plastic Free which sales all different verity of foods in bulk in biodegradable cellulose bags. This is a great solution if you don’t have a zero-waste shop around you and you want […]
Into the Labyrinth was my second lead of the day. Well, originally when my partner thought this was a good climb for me to try out, with a bit of a tricky start, he thought this was a one star 5a or a 5+. When I went to add this into my UKC Logbook, Rockfax has re-graded it as a one star 6a since the route was retro-bolted 😀
This will be my second year where I take on the plastic-free July challenge. I will probably take on the same basic principles as I did last year, but to mix it up a little bit this time around, I will be doing my best to get my family involved as well. I think my […]
Starting an online course ” Future Food: Sustainable food systems for the 21st Century”. Very excited to explore more sustainable ways of supplying our generations with healthy foods, me being biased 100% plant-based 😀 I’m definitely doing to review this in few weeks time when I gather a bit more knowledge. Source: AnswerGarden: What does […]