Climbing and Walking at Matlock

I have been to Matlock Wildcat crag a couple of times before, but this time I managed to get in a lead on the Cat Walk HS 4a before the rain started to come on and off. Very nice route with loads of safety gear placements and just amazing views all over. A bit greasy […]

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Vegan Breakfast Muffin Cake

Decided to experiment a little one evening and make a nice tasty treat with the ingredient I had. I must say it came out very nice and I think this is going to one of these recipes that can easily be adapted. Method Start by turning the oven on to about 180 degrees C (Gas […]

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Climbing at Churner Valley Staffordshire

This weekend I was invited to head out and boulder at the incredibly beautiful venue of Churnet Valley, which was filled with boulders of various grades scattered in range of 3km …

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Building a healthy and sustainable food system

EAT-Lancet Commission allocated 37 professionals to carry out a research over 3 years to create a “planetary health diet” that’s healthy and sustainable for the world. If the majority of communities around the world adopt this dies we will reduce the GHG by about 60% or more depending on the region, and we will cut down premature death by 19%.

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Climbing at the Roaches- Hen Cloud

Hen Cloud Central Climb Direct

So another sunny weekend and anther climbing venture. This time my buddies suggested Hen Cloud crag, and since I’ve been to The Roaches before I knew this will be a good venue. With sunny weather forecast, I made sure to have plenty of sunscreen re-applications to avoid another sunburn. We have planned for arrival at […]

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